Welcome

I believe in each person’s natural capacity for healing and growth. It’s an honor to support clients on their personal journeys, and I’m grateful to walk alongside so many courageous individuals. Wherever you are on your path, you are welcome here.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I'm Tonja, a Licensed Clinical Social Worker (LCSW) offering psychotherapy with a grounded, integrative approach. I specialize in supporting individuals through life’s transitions and challenges with a focus on healing, growth, and meaning-making. I combine evidence-based modalities with expanded states of awareness to help clients uncover deeper insights and lasting change. With licensure in Illinois and Texas, I offer virtual therapy to adults and adolescents navigating Anxiety, Depression, PTSD, Chronic Health Conditions, and I specialize in working with Veterans and Veteran Families. My approach weaves together trauma-informed care and mind-body practices to address the emotional, physical, and mental dimensions of well-being. I draw from CBT, DBT, IFS, EMDR (in training), and Mindfulness-Based Practices, tailoring each session to your individual needs. Whether you're seeking relief, clarity, or transformation, I'm here to walk with you on that path. Please feel free to reach out, I’d be happy to answer your questions and help you explore whether this work is right for you.
Tonja Horn
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Military/Veteran's Issues
  • Chronic Illness
  • PTSD
  • Psychedelic Assisted Therapy
  • Life Transitions
  • Diabetes

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Integrative Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Person-Centered
  • Psychedelic Assisted Therapy
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield
  • TriWest

Fees

  • Session Based on Time: $120 - $180

Location

Virtual Office in Illinois and Texas

A street map for office location at Oak Park, IL 60301-1301

To Realize Health INC

Oak Park, IL 60301-1301